How to Get ADHD Kids to Cooperate

Many parents of children with ADHD unknowingly fall into a pattern of high-giving, low-expectations parenting. This dynamic often involves providing excessive support and resources while demanding little in return. While well-intentioned, this approach can inadvertently foster a sense of entitlement, inflexibility, and a lack of motivation in children.

The Consequences of High-Giving, Low-Expectations Parenting

When children are not expected to contribute to the household or consider the needs of others, they may struggle to develop important social skills, such as empathy, cooperation, and responsibility. This can lead to difficulties in relationships, both at home and at school.

Furthermore, high-giving, low-expectations parenting can hinder a child's development of self-esteem and self-worth. By constantly shielding children from challenges and responsibilities, parents may inadvertently limit their opportunities for growth and independence.

Breaking Free from the Cycle

To break free from the cycle of high-giving, low-expectations parenting, it's essential to implement the following strategies:

• Set Clear Expectations: Establish clear expectations for behavior, chores, and responsibilities. Ensure that these expectations are age-appropriate and tailored to your child's abilities.
• Encourage Responsibility: Assign age-appropriate chores and responsibilities to help your child develop a sense of responsibility and accountability.
• Practice Patience and Consistency: Be patient and consistent in enforcing expectations. Avoid giving in to tantrums or negotiating.
• Model Positive Behavior: Demonstrate the importance of hard work, responsibility, and cooperation through your own actions.
• Foster a Sense of Purpose: Help your child find activities and hobbies that they enjoy and are passionate about. This can help them develop a sense of purpose and motivation.
• Seek Professional Support: If you're struggling to implement these strategies, consider seeking guidance from a therapist or other mental health professional.

Remember, breaking free from the cycle of high-giving, low-expectations parenting may require patience and persistence, but the long-term benefits are well worth the effort.